Price: $14.93
(as of Jan 24, 2026 16:04:07 UTC – Details)
Bounce back stronger with this guided self-love journal
Breakups can be devastating, but they also offer an opportunity to become a stronger version of yourself. This guided journal helps you make sense of your feelings, track patterns, and turn emotional experiences into practical steps toward self-discovery. Reflect and rebuild with writing prompts, exercises, and insights designed to strengthen self-esteem, manage emotions, and prepare for healthy, happy relationships ahead.
For every breakup―Designed for anyone ending a relationship, regardless of its length or type.Reflect and grow―150 entries, quotes, and exercises guide you through processing feelings, identifying growth areas, and boosting self-confidence.Step-by-step healing―Follow a guided path from immediate coping to embracing your next chapter with clarity and self-compassion.
Reprioritize yourself, process your feelings, and build lasting self-love with After the Breakup.
From the Publisher
Bounce back by learning to:
Take those first steps
Learn to assess the initial feelings after any breakup so you can begin the process of moving on.
Check in with yourself
Put a name to all the emotions you’re feeling so you can better identify what you need to overcome.
Learn to move forward
Gain perspective and look deep within to discover how you can have a happier relationship the next time around.
Publisher : Callisto
Publication date : October 5, 2021
Language : English
Print length : 182 pages
ISBN-10 : 1638070407
ISBN-13 : 978-1638070405
Item Weight : 14.2 ounces
Dimensions : 8 x 0.44 x 8 inches
Best Sellers Rank: #36,315 in Books (See Top 100 in Books) #83 in Dating (Books) #173 in Journal Writing Self-Help #276 in Self-Esteem (Books)
Customer Reviews: 4.5 4.5 out of 5 stars (422) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
