Beloved readers, February has a way of surfacing what January often tries to outrun. The newness has worn thin. The resolve is still there, but it’s quieter now, more honest. And this week’s question lands right in that space.
This Week’s Question:
What do we do when family secrets become public and bring shame to our family?
LeAnne’s Response:
Here’s what I want to say first, dear one, before we talk about what to do: every family has secrets. Some are small and unspoken. Some are deep and layered. Some were created to survive pain, not to deceive. And when those secrets come into the light, what often rushes in isn’t clarity—it’s shame. A sense that something about us is now exposed. That we’ve lost control of the story. That we are somehow responsible for what is now visible.
Secrets revealed do not define a family, and they do not have to invite shame. What they often invite instead is grief. Grief for the story we thought we had. Grief for what secrecy once protected. Grief for the loss of innocence, privacy, or belonging. As an adult adoptee and as a professional coach, I understand this deeply: when hidden truths surface, the work is not to rush into damage control, but to slow down long enough to separate what is true from what is ours to carry.
I know this terrain not only as a coach, but as someone whose life began with a story I did not choose, shaped by decisions made long before I had language or consent. I learned early that silence is often mistaken for safety, and that identity can become tangled with secrecy in ways that quietly shape how we see ourselves. Shame, if we’re not careful, will gladly volunteer itself when stories surface without our permission.
Over the years, pieces of my own story have been shared, misinterpreted, dismissed, and sometimes exposed in ways I did not initiate or control. And what I’ve learned—slowly and faithfully—is this: exposure does not make something shameful. Shame takes root when we confuse connection to a story with responsibility for it. Being part of a family system does not make you accountable for its hidden chapters. Knowing the truth does not obligate you to carry the weight of it.
When family secrets become public, there is often a very real sense of loss. Loss of privacy. Loss of how things used to be understood. Loss of the illusion that silence was keeping everyone safe. That loss deserves to be grieved, not rushed, not spiritualized away, and not minimized with platitudes like “everything happens for a reason.” Healthy grief honors what was real without assigning blame to the wrong places, and it creates space for resolve to take root.
So to the woman who asked this question, and to every woman reading who feels the tremor of recognition, I want to honor your courage. Asking “what do I do when family secrets become public and bring shame” is not a shallow question. It tells me you’re not looking to blame or escape; you’re looking for a way to stand with integrity when the ground has shifted beneath your feet.
As a professional coach, here’s what I know to be true: when secrets surface, our instinct is often to manage perception. We try to explain, defend, minimize, or contain the fallout. But healing doesn’t begin with controlling the story. It begins with clarity. And clarity comes from slowing down long enough to ask a different set of questions, questions that help us separate identity from inheritance, responsibility from proximity, and truth from shame.
One of the most important distinctions I help women make in moments like this is between being connected to a story and being responsible for it. You may belong to a family where something painful has come to light. You may feel the ripple effects socially, spiritually, or emotionally. But connection does not require you to absorb shame that does not belong to you.
If this is your season, I invite you to explore a few questions—not to answer quickly, but to sit with honestly:
- What part of this situation is actually mine to carry—and what am I carrying out of habit or fear?
- Where am I grieving a loss, and where am I taking on shame that isn’t mine?
- What does integrity look like for me right now—not for my family, not for public opinion, but before God?
- How much engagement is healthy in this moment, and where might restraint be an act of wisdom rather than avoidance?
This kind of reflection transforms exposure into maturity. It doesn’t rush reconciliation. It doesn’t demand silence. And it doesn’t require full disclosure to earn peace. Instead, it invites you to live from the inside out, letting truth inform you without defining you.
What Resolve Looks Like When Secrets Surface
Resolve is not confrontation for its own sake, nor is it silence disguised as strength. Resolve is the quiet capacity to respond instead of react. It’s the willingness to let truth exist without feeling compelled to manage it, explain it, or absorb its weight.
In practice, resolve may look like measured speech—choosing not to overshare or defend yourself when others speculate. It may look like clear boundaries—deciding which conversations you will engage in and which ones you will gently step away from. It may look like intentional pacing—recognizing that you don’t owe anyone immediate clarity while you are still discerning what this means for you.
Resolve also accepts a hard truth: not everyone will handle revealed secrets well. Some people will rush to judgment. Others will pressure you for answers you don’t have—or aren’t called to give. And some may project their own discomfort onto you. Resolve allows you to let that be theirs without carrying it as your own.
Here’s an anchoring truth I return to often: truth does not require full disclosure to everyone. Integrity is not proven by how much you say, but by how faithfully you live. You are allowed to honor privacy without returning to secrecy. You are allowed to grieve what’s been lost without taking on blame. And you are allowed to choose dignity over damage control.
If family secrets have come into public view and your heart feels tender or exposed, hear this gently:
You are not failing because this is hard.
You are not disloyal because you are telling the truth, to yourself or to God.
And you are not defined by the most painful chapter in your family’s story.
You do not need to rush clarity.
You do not need to perform healing.
And you do not need to carry what was never yours to begin with.
A Prayer For Us!
Lord,
When what was hidden comes into the light, steady my heart.
Help me tell the difference between grief and shame,
between responsibility and proximity,
between truth and accusation.
Give me wisdom to know what to say,
and courage to know when silence is discernment, not avoidance.
Help me honor my story without being consumed by it,
and my family without losing myself.
Teach me how to walk forward with resolve—
anchored, honest, and held by You.
Amen.
If this question is yours, hear this clearly:
Secrets do not define you.
Exposure does not get the final word.
And shame is not the price of truth.
You are allowed to move slowly.
You are allowed to ask for support.
And you are allowed to choose who you become in the aftermath.
You are not your family’s secret.
You are a woman with agency, faith, and a future.
And resolve—quiet, steady resolve—is already growing in you. We are stronger together.
Reflection Question:
As you sit with what has surfaced in your family, what are you being invited to grieve—and what are you being invited to release that no longer belongs to you?
