Wrong Mates

When opposites collide — the truth gets louder.

Explore the Debate

Trauma Healing Journal for Women: A 120 Days Guided Trauma Recovery Journal with Prompts to Reclaim Inner Strength and Triumph Over Trauma (Self-Love Workbooks)


Price: $14.95
(as of Jan 18, 2026 13:49:37 UTC – Details)



I used to wake up at 3am, heart racing, reliving memories I couldn’t escape… 💔

Maybe you know that feeling. The exhaustion of carrying invisible wounds. The frustration when everyone says “just move on” but nobody shows you how.

That’s why I created something different.

Not Just Another Workbook, But a 120-day Trauma Journal That Finally Starts Breaking the Cycle (Plus 5 Valuable Tools to Simplify This) ✨

After years of helping thousands heal, I discovered what actually works: not rushing through 30 or 90 days, but taking the full 120 days your nervous system needs to rewire itself.

This journal is for every woman ready to heal regardless of age, background, or how long you’ve been carrying the pain. 💛

What Makes This Different:

☑️ 120 Days -Because real healing doesn’t follow arbitrary timelines

☑️ One Daily Prompt -Process emotions without overwhelm

☑️ Journey Through the 25 Most Essential Trauma Topics – Stay engaged without getting stuck

☑️ Space for Gratitude -Even on your hardest days

☑️ Created by a Trauma Survivor and Therapist – Who has been where you are

You’ve tried pushing through. You’ve tried ignoring the pain. Now try something that actually works…

Backed by 5 Practical Tools to Support You at Every Step:Break Free: Trauma Healing eBook (the techniques I use with private clients)40 Trauma Affirmation Cards (daily boosts of strength, resilience & self-worth)30-Day Self-Care Challenge (simple exercises to calm your body & soothe your mind)Inner Child Healing Workbook (reconnect with your true self)Instant Calming Meditations (guided sessions for emotional balance & deep peace)

Perfect for yourself or as a life-changing gift for any woman who deserves to reclaim her strength. 🎁

Don’t Wait Another Day Carrying the Weight Alone. Your Healing Begins the Moment You Pick Up the Pen. Click “Buy Now” to Start Your Transformation. 🦋

P.S. Every woman who’s completed this journal started on Day 1 thinking “I don’t know if this will work for me.” By Day 120, they knew it did.


From the Publisher

Guided self-healing journal to process childhood wounds and regain self-worthGuided self-healing journal to process childhood wounds and regain self-worth

Therapeutic writing exercises to overcome emotional trauma and find peaceTherapeutic writing exercises to overcome emotional trauma and find peace

Mindfulness and self-care journal for women on a healing journey loveMindfulness and self-care journal for women on a healing journey love

Shadow work prompts to heal emotional wounds and release past painShadow work prompts to heal emotional wounds and release past pain

Journaling for PTSD recovery process emotions, reduce anxiety, and rebuild confidenceJournaling for PTSD recovery process emotions, reduce anxiety, and rebuild confidence

ASIN ‏ : ‎ B0CL9MKTTF
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ October 15, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 108 pages
Item Weight ‏ : ‎ 11.5 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches
Part of series ‏ : ‎ Self-Love Workbooks
Best Sellers Rank: #92,220 in Books (See Top 100 in Books) #13 in Postpartum Depression #103 in Depression (Books) #2,056 in Personal Transformation Self-Help
Customer Reviews: 4.7 4.7 out of 5 stars (205) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Leave a Reply

Your email address will not be published. Required fields are marked *

©2026 Find The Right Mates WordPress Video Theme by WPEnjoy