Price: $16.95
(as of Jan 18, 2026 16:07:05 UTC – Details)
Unlock the Secrets of Attachment Styles – and Transform the Way You Love, Connect, and Grow
Are you tired of repeating the same relationship patterns?
Do you often pull away—or cling too tightly—and wonder why?
You’re not alone. In fact, nearly 40% of people live with some form of insecure attachment… and most don’t even realize it.
This powerful book and interactive workbook bundle will help you uncover the hidden roots of your relationship habits—and give you the tools to break free. Whether you’re struggling with trust, anxiety, fear of abandonment, or emotional distance, you can rewire your patterns and build healthier, lasting bonds.
Inside this life-changing guide, you’ll discover:
✅ How your early relationships shaped your attachment style—and how it affects you today
✅ A self-assessment quiz to identify your unique attachment style
✅ 50 affirmations to calm anxious or avoidant thoughts
✅ The “5-4-3-2-1” grounding technique to stay present during emotional overwhelm
✅ Conflict resolution tools that strengthen rather than damage connection
✅ Intimacy-building exercises for every attachment style
✅ How to move toward secure attachment—step by step, at your own pace
✍️ And the workbook turns knowledge into healing action with:
✔️ Quizzes & Worksheets for deep self-discovery
✔️ Matching Games to make learning fun and engaging
✔️ Checklists & Creative Prompts to track your emotional growth
✔️ Boundary-Building & Communication Activities that feel approachable—not overwhelming
This isn’t just a book you read. It’s a journey you live.
Whether you’re doing this on your own or alongside a partner, therapist, or friend, you’ll walk away with a clearer understanding of yourself—and the skills to build safer, stronger, and more secure connections.
It’s time to break free from the past and create the love and peace you truly deserve.
From the Publisher
Decode Your Attachment Style
Break free from clinginess or detachment to foster genuine connections and personal growth.
Transform Your Relationship Dynamics
Discover the secret to nurturing enduring connections and overcoming insecurities.
Your Journey to Empowerment
Self-assessment tools, affirmations, and techniques to silence doubts and embrace confidence.
ASIN : B0CQX5KDNT
Publisher : Independently published
Publication date : December 24, 2023
Language : English
Print length : 319 pages
ISBN-13 : 979-8872782469
Item Weight : 1.08 pounds
Dimensions : 5.5 x 0.72 x 8.5 inches
Book 1 of 4 : Lasting Relationships
Best Sellers Rank: #79,943 in Books (See Top 100 in Books) #152 in Family Conflict Resolution #184 in Conflict Management #192 in Popular Psychology Personality Study
Customer Reviews: 4.6 4.6 out of 5 stars (216) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
