

Price: $14.99
(as of Jan 17, 2026 19:26:30 UTC – Details)

Mastering the Art of Letting Go of Emotional Pain & Toxic Relationships
By Jerome Puryear, MD
Are the people closest to you draining the life out of you?
Maybe it’s the constant criticism from a parent, the drama in your friend group, or the coworker who leaves you second-guessing yourself. Toxic relationships don’t just hurt—they steal your energy, shake your confidence, and convince you that you’ll never be enough.
Mastering the Art of Letting Go is a practical, compassionate guide to breaking free from the emotional patterns that hold you back. Through relatable stories, reflective exercises, and proven healing strategies, Dr. Jerome Puryear helps you:Recognize toxic behavior—and stop blaming yourself for it.Set boundaries with confidence and protect your peace.Rebuild your self-worth and silence self-doubt.Create healthy, uplifting connections that help you thrive.Designed for teens, young adults, and anyone ready to heal, this book offers a roadmap to emotional freedom and authentic confidence.
And because healing isn’t just emotional, you’ll also gain access to the free 7-day companion course “Breathe, Release, Restore”—a daily practice to help you reset, recharge, and reclaim your peace.
It’s time to release what no longer serves you and step into the life of freedom, confidence, and joy you deserve.
From the Publisher





ASIN : B0G3D32ZXN
Publisher : Eternaverse Publishing
Publication date : December 5, 2025
Language : English
Print length : 232 pages
ISBN-13 : 979-8985996142
Item Weight : 11.2 ounces
Dimensions : 6 x 0.53 x 9 inches
Best Sellers Rank: #108,333 in Books (See Top 100 in Books) #358 in Self-Esteem (Books) #374 in Stress Management Self-Help #382 in Emotional Self Help
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