Price: $29.99
(as of Jan 16, 2026 15:45:54 UTC – Details)
From fleeing Cambodia as a refugee infant to building a nine-figure behavioral health company to training at Harvard Medical School, Dr. Rob Douk brings unique wisdom to The Art and Science of Well-Being, revealing how nine essential dimensions of wellness―intellectual, creative, financial, occupational, physical, environmental, spiritual, emotional, and social―work together to create lasting health and fulfillment.
This groundbreaking guide is for anyone who:
Feels successful on paper but unfulfilled in realityHas tried traditional wellness approaches without lasting resultsSeeks deeper purpose and meaning in their healing journeyWants to understand the profound links between mind, body, and spirit
Drawing from his pioneering work in neurobiotheology and his personal journey from Cambodian refugee to psychologist, entrepreneur, and wellness innovator, Dr. Douk blends cutting-edge research with timeless wisdom about human inner strength and renewal. He built and sold a nationwide behavioral health company for nine figures, completed training in lifestyle medicine at Harvard Medical School, and founded The Well Club―a global community dedicated to holistic well-being.
The Art and Science of Well-Being offers practical tools for transformation through Dr. Douk’s Well Method, a clinically grounded approach that guides readers from knowledge to freedom in five essential steps.
Whether you’re facing emotional exhaustion, health challenges, or simply seeking greater significance, this book provides the tools to calm your nervous system, rewrite your story, and finally feel whole again―and introduces readers to The Well Club, a global community where the journey to wholeness continues beyond these pages.
If you’re ready to stop just getting by―and start living fully―you’re in the right place.
From the Publisher
From Cambodian refugee to psychologist, entrepreneur, and wellness innovator.
Dr. Rob Douk has dedicated his life to unlocking human potential. His journey—from escaping Cambodia as an infant to founding a nine-figure behavioral health company—embodies resilience, purpose, and transformation. Drawing from his pioneering work in Neurobiotheology, Douk bridges neuroscience, psychology, and spiritual formation to redefine modern well-being. His work empowers people, organizations, and communities to heal, grow, and thrive through the integration of science, spirit, and community.
ASIN : B0FLJ61M29
Publisher : Forbes Books
Publication date : January 6, 2026
Language : English
Print length : 184 pages
ISBN-13 : 979-8887505633
Item Weight : 15.2 ounces
Dimensions : 5.98 x 2 x 9 inches
Best Sellers Rank: #374,064 in Books (See Top 100 in Books) #1,026 in Healing #1,277 in Interpersonal Relations (Books) #6,036 in Personal Transformation Self-Help
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
