Radical Self-Care for Helpers, Healers, and Changemakers


Price: $26.39
(as of Jan 11, 2026 06:13:32 UTC – Details)


Solutions for tackling the deeply-rooted causes of burnout.

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professions. After more than twenty years as a social worker, author Nicole Steward shares her own challenges with burnout and offers practical solutions to tackle the deeply-rooted causes of overwhelm that helpers face, which include compassion fatigue, vicarious trauma, and moral injury. Steward’s solutions go beyond mere stress-reduction techniques; rather, she offers a framework for engaging in radical self-care.

Here readers will discover a way of being that prioritizes helpers and healers, so they can better serve others without sacrificing their own health and wellness. This book offers foundational strategies that challenge the current systems that contribute to the high rates of burnout and turnover in the human and social service professions. By taking radical care of themselves, helpers can take a more effective and resilient approach to their work, ultimately leading to liberation for both themselves and those they serve.


From the Publisher

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Publisher ‏ : ‎ W. W. Norton & Company
Publication date ‏ : ‎ February 25, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1324030178
ISBN-13 ‏ : ‎ 978-1324030171
Item Weight ‏ : ‎ 14.3 ounces
Dimensions ‏ : ‎ 6 x 0.7 x 9 inches
Best Sellers Rank: #296,948 in Books (See Top 100 in Books) #479 in Post-Traumatic Stress #754 in Popular Psychology Counseling #1,052 in Stress Management Self-Help
Customer Reviews: 4.5 4.5 out of 5 stars (8) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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