Price: $17.99
(as of Jan 04, 2026 14:18:31 UTC – Details)
Stuck in cycles of self-sabotage? Healing your inner child unlocks the love, safety, and confidence you’ve always deserved.
✨ BONUS: Includes a FREE 12-Week downloadable healing journal to guide and track your journey.
Do you ever feel like you’re repeating the same patterns, no matter how hard you try to change?
Perhaps you struggle with anxiety, low self-worth, or difficulty trusting others — challenges that trace back to wounds you never asked to carry.
This workbook was created for you.
Heal the Root, Not Just the Symptoms
Childhood survival strategies often leave us anxious, disconnected, or stuck in toxic cycles as adults. The Inner Child Healing Workbook helps you uncover those wounds and replace them with compassion, safety, and self-trust. With over 30 years of experience, Dr. Susan guides you step by step from hurt to whole.
Inside, You’ll Discover:Reconnect with buried emotions through guided reflections and expressive practices.Break free from toxic relationship cycles by understanding why you attract certain dynamics.Release self-doubt and indecision with journaling and cognitive reframing tools.Calm chronic anxiety using breathwork, grounding, and mindfulness techniques.Rebuild self-worth with affirmations, mirror work, and compassionate self-reparenting.Process unresolved anger in healthy ways that lead to empowerment, not destruction.Practice safe vulnerability so you can open to authentic, nourishing connections.Integrate healing into daily life with rituals, prompts, and easy-to-follow exercises.
Imagine…
Feeling safe expressing your emotions instead of shutting down.Trusting yourself to make decisions without constant second-guessing.Building healthy, authentic relationships rooted in self-worth.Living with resilience, peace, and confidence that radiates from within.
This is more than a workbook — it’s a compassionate companion for your healing journey. Whether you’re just beginning to explore your inner child or deepening your work, this guide meets you where you are and helps you move forward with confidence and care.
If you’re ready to heal the past, love the present, and transform your future…
👉 Scroll up and click “Add to Cart” to begin your healing journey now.
From the Publisher
Publisher : Indigo Path Publishing
Publication date : July 18, 2025
Language : English
Print length : 166 pages
ISBN-10 : 1069276243
ISBN-13 : 978-1069276247
Item Weight : 10.9 ounces
Dimensions : 6 x 0.38 x 9 inches
Best Sellers Rank: #177,739 in Books (See Top 100 in Books) #95 in Inner Child Self-Help #744 in Interpersonal Relations (Books) #1,366 in Self-Esteem (Books)
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