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Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow.
Are you plagued by painful memories? Still stressed by years-old trauma? Feel parts of your past have been blocked out by anguish? Licensed Professional Counselor Frank Healy has spent over thirty-three years assisting clients to face and overcome PTSD, anxiety, and depression. And now he’s here to share his vast knowledge and toolset to help you unpack problematic moments in your history and live with confidence.
The Ultimate Guide to Healing Your Past is an empowering guide for triumphing over old suffering. By combining inspiring stories with proven interventions, Healy provides a clear model for going beyond previous upheavals and freeing yourself for today. And by giving you the strength to release the bad and hold onto the good, you’ll soon be sidelining setbacks in favor of memories marking a brilliant future.
In The Ultimate Guide to Healing Your Past, you’ll discover:Meditative visualizations for healing, so moving on comes easierHow to give grace to yourself and your parents, so the cycle can finally be brokenInspirational case studies to demonstrate better ways to review remembered experienceWhy breaking the rules is your best friend in the fight to turn tragedy into healingA journey through your days lived, rebalancing your senses, and much, much more!
The Ultimate Guide to Healing Your Paste is a helpful handbook for fighting back the ever-impactful pains of long ago. If you like professional insights, personal anecdotes, and ironclad exercises, then you’ll love Frank Healy, LPC’s forward-thinking resource.
Buy The Ultimate Guide to Healing Your Past to restore hope today!
ASIN : B018LB6M92
Accessibility : Learn more
Publication date : November 26, 2015
Edition : 1st
Language : English
File size : 2.4 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 98 pages
Page Flip : Enabled
Book 2 of 3 : Heal Your Memories
Best Sellers Rank: #1,258,715 in Kindle Store (See Top 100 in Kindle Store) #2,780 in Stress Management (Kindle Store) #4,130 in Two-Hour Self-Help Short Reads #4,497 in Self-Esteem Self-Help
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