Couples Therapy Help Book: Your 8-week Essential Relationship Guide to Improving Communication, Conflict Resolution, Active Listening and Recovering from Betrayal (Exercises Included)

Price: $11.99
(as of Dec 30, 2025 16:20:58 UTC – Details)

Reconnect, Communicate, and Heal One Week at a Time

Every relationship has its challenges, especially when trust is broken, communication breaks down, or distance creeps in. The Couples Therapy Help Book offers a proven 8-week roadmap to help you and your partner reconnect, rebuild trust, and communicate more honestly without ever stepping into a therapist’s office.

This isn’t just theory, it’s a practical, easy-to-follow relationship program filled with tools, weekly check-ins, and guided conversations designed to help you both feel heard, understood, and supported.

What You’ll Find Inside:

• Proven tools for connection – Learn how to navigate difficult conversations, reduce conflict, and rebuild emotional and physical intimacy.
• Therapy-style structure without the sessions – Designed by a relationship mentor, this book offers couples the same kinds of insights and exercises you’d get in therapy at your own pace.
• 8 transformative weekly themes – Each week focuses on a key relationship area, from emotional triggers and boundaries to trust, forgiveness, and shared vision.
• 91 guided healing exercises + 60 reflection prompts – These step-by-step activities encourage meaningful progress, deeper conversations, and real growth.
• Inclusive, supportive, and easy to follow – Whether you’re recovering from betrayal, miscommunication, or feeling emotionally distant, this book meets you where you are.

Take the first step to healing, understanding, and loving more deeply together.

From the Publisher

Build Trust, Heal Together, and Feel Closer Again

This book helps real couples navigate tough conversations, rebuild emotional safety, and reconnect step by step. Whether healing from betrayal or feeling distant, you’ll find the tools to grow closer and stronger together.

Feel Seen, Heard, and Supported in Your Relationship

The Couples Therapy Help Book gives you tools to understand each other better, express your needs, and communicate with care. Strengthen your emotional bond while building habits that support long-term connection and trust.

Close the Distance and Rebuild What’s Been Lost

Disconnection can feel heavy, but it doesn’t have to last. This book guides you through meaningful conversations and healing actions that help you and your partner reconnect emotionally, rebuild trust, and move forward with more closeness and clarity.

Work Through Challenges Side by Side

Whether reading together or just checking in at your own pace, this book helps you explore tough topics with care. Strengthen your bond with clear, step-by-step guidance designed to help couples grow closer through honesty, trust, and shared effort.

Add to Cart

Customer Reviews

4.7 out of 5 stars 4

4.6 out of 5 stars 3

—

Price

$14.99$14.99 $14.99$14.99
— no data

— no data

Guided Reflection Journal
60+ emotional prompts with space to write Complete every prompt together Emotional closeness and shared insight One prompt per page with reflection space Slowing down, reconnecting, and deepening understanding

Workbook
101 standalone exercises Do at your own pace Activities to improve connection Complete together Use anytime

ASIN ‏ : ‎ B0F89PKXX8
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ May 9, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 209 pages
ISBN-13 ‏ : ‎ 979-8283219240
Item Weight ‏ : ‎ 13.3 ounces
Dimensions ‏ : ‎ 6 x 0.48 x 9 inches
Best Sellers Rank: #1,059,850 in Books (See Top 100 in Books) #1,420 in Conflict Management #1,597 in Family Conflict Resolution #3,862 in Marriage
Customer Reviews: 4.9 4.9 out of 5 stars (13) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });