Price: $12.99
(as of Dec 27, 2025 06:50:09 UTC – Details)
The words replay in your head: “You’re too sensitive.” “Nobody else would put up with you.” “You’re imagining things.”
If you’ve been told you’re crazy, if you doubt your own memories, if you walk on eggshells in your own life—you’re not alone. You’re experiencing verbal abuse, and it’s time to break free.
Verbal abuse leaves no visible bruises, but the damage runs deep. It rewires your brain, destroys your self-worth, and makes you question reality itself. Whether it’s happening in your marriage, at work, with toxic parents, or in any relationship—the pain is real, and you deserve healing.
This comprehensive guide helps you:
Recognize all forms of verbal abuse—from obvious attacks to subtle gaslighting and silent treatmentUnderstand what’s happening to your brain and body—why you feel crazy (you’re not) and why “just ignore it” doesn’t workBreak free safely—whether leaving physically or creating emotional boundariesHeal from narcissistic abuse—deprogram the negative voice and rebuild trust in yourselfProtect yourself from future abuse—spot red flags early and build healthy relationships
Inside, you’ll discover:
The 50 most common phrases abusers use (and why they work)Why gaslighting makes you doubt your sanity—and how to reclaim your realityThe real reason abusers rarely change (and why you can’t fix them)How to navigate complex PTSD and trauma bondingScripts for dealing with covert narcissist manipulationA complete healing roadmap from surviving to thriving
Written with deep understanding and practical wisdom, this book combines real survivor stories with evidence-based techniques. No judgment, no victim-blaming—just compassionate guidance from someone who truly understands.
Whether you’re dealing with a narcissistic partner, toxic parents, emotional manipulation at work, or recovering from past abuse, this book provides the validation, tools, and hope you need.
You’re not too sensitive. You’re not crazy. You’re being abused—and you can heal from this.
Your journey from victim to survivor to thriver starts here.
From the Publisher
ASIN : B0FMJSPTT3
Publisher : Independently published
Publication date : August 14, 2025
Language : English
Print length : 213 pages
ISBN-13 : 979-8298118002
Item Weight : 13.6 ounces
Dimensions : 6 x 0.48 x 9 inches
Best Sellers Rank: #5,248,093 in Books (See Top 100 in Books) #1,802 in Codependency (Books) #1,850 in Domestic Partner Abuse (Books) #8,108 in Abuse Self-Help
Customer Reviews: 3.8 3.8 out of 5 stars (4) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
