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Your Essential Breakup Survival Handbook: Understand Your Pain, Heal Faster, and Reclaim Your Life
Breakups hurt. There’s no way around it. But what if you could take control of your healing journey by understanding why you feel the way you do? What if you had a guide that not only explained the pain but also gave you the tools to work through it, heal faster, and start feeling like yourself again?
In Your Essential Breakup Survival Handbook, breakup coach Kel offers a compassionate, practical, and easy-to-follow roadmap to help you navigate the heartbreak, confusion, and emotional rollercoaster of a breakup. Written in a friendly, conversational tone, this book feels like sitting down with a trusted friend who truly gets it and has the tools to help.
What You’ll Find Inside:Understanding Your Pain: Discover the science and psychology behind why breakups feel so devastating and learn how this understanding can speed up your recovery.Empowering Tools to Heal: Practical strategies to help you let go, rebuild your self-esteem, and move forward with confidence.Journal Prompts After Every Chapter: Reflect on your emotions, untangle your thoughts, and gain clarity on your own personal healing journey.A Simple, Easy-to-Read Format: This book is designed to be accessible, even when your emotions are at their peak. No overwhelming jargon—just straight-talking advice and actionable steps.Clarity and Confidence: Learn how to break free from the endless loop of overthinking and find peace, even when the pain feels unbearable.Why This Book Works:
Understanding your pain is the key to healing. By learning what’s really happening in your mind and heart, you’ll gain the power to face your emotions head-on and start moving forward. With Kel’s expert guidance, this process becomes easier, faster, and more empowering than you ever thought possible.
This isn’t just a book. It’s a healing toolkit. Each chapter builds on the last, guiding you step by step through the journey of understanding, processing, and overcoming heartbreak. The included journal prompts will help you dive deeper into your own feelings, offering a safe space to explore your thoughts and uncover the lessons from your experience.
Who This Book Is For:Anyone struggling to let go of their ex or move on from a breakup.Readers who feel stuck, overwhelmed, or unsure of how to start healing.Those looking for practical advice, emotional support, and a clear path forward.Anyone who wants to rebuild their confidence, self-esteem, and sense of purpose after a relationship ends.
Whether you’re still crying at 2 a.m., endlessly checking your ex’s social media, or just feeling lost without them, this book will give you the understanding and tools to heal faster and more fully.
Start Healing Today:
Please do not forget that’s yourbreakup doesn’t define you. It’s just ONE chapter in your story. With this empowering guide in your hands, you’ll gain the clarity, strength, and confidence to turn heartbreak into hope.
The first step to healing is understanding your pain, and the fastest path to moving on is learning how to let it go. Your future is bright. Let’s get started.
ASIN : B0DQKQVWL4
Publisher : Independently published
Publication date : December 15, 2024
Language : English
Print length : 114 pages
ISBN-13 : 979-8303787568
Item Weight : 8 ounces
Dimensions : 6 x 0.45 x 9 inches
Best Sellers Rank: #10,960,459 in Books (See Top 100 in Books) #4,663 in Divorce (Books) #18,407 in Emotional Self Help
Customer Reviews: 5.0 5.0 out of 5 stars (2) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
