Price: $4.99
(as of Dec 18, 2025 06:10:26 UTC – Details)
Are you or someone you know struggling to cope with past traumas? Dive into “The Teenage Trauma Recovery Workbook” for essential tools and strategies designed specifically for adolescents navigating the complex journey of trauma recovery.
Inside this comprehensive workbook, you’ll discover a wealth of empowering activities meticulously crafted to help teenagers effectively manage their emotions, regain control over symptoms, and embark on a path toward healing. From guided journal prompts to mindfulness exercises, each activity is tailored to address the unique challenges teenagers face when dealing with trauma.
By engaging with the practical exercises and insightful reflections offered in this workbook, teenagers will gain valuable insights into their experiences, develop healthy coping mechanisms, and foster a sense of empowerment over their healing journey. With each page turned, they’ll move closer to reclaiming their sense of agency and finding peace amidst the chaos.
Don’t let trauma hold you back any longer. Take the first step towards healing today by diving into “The Teenage Trauma Recovery Workbook” and embarking on a transformative journey towards emotional well-being and resilience.
ASIN : B0CYWM25Q7
Publisher : Independently published
Publication date : March 21, 2024
Language : English
Print length : 37 pages
ISBN-13 : 979-8883984746
Item Weight : 5.3 ounces
Reading age : 12 – 18 years
Dimensions : 8.5 x 0.09 x 11 inches
Best Sellers Rank: #2,415,598 in Books (See Top 100 in Books) #773 in Teen & Young Adult Nonfiction on Depression & Mental Health #824 in Teen & Young Adult Body, Mind & Spirit #1,160 in Inner Child Self-Help
