My Truth About Grief: A Gentle Guide to Healing, Coping, and Embracing Hope


Price: $9.99
(as of Dec 13, 2025 08:42:28 UTC – Details)



I wrote this book because grief made everything hard—thinking, focusing, even getting out of bed. I couldn’t follow five-step plans or finish long chapters. I needed small, doable things that helped me breathe again. So that’s what I created: a gentle, compassionate guide for anyone facing loss, heartbreak, or the emotional aftermath of death, divorce, or deep disappointment.
This isn’t a textbook. It’s a companion. You can flip to any page and find something grounding—whether it’s a two-minute ritual, a story that makes you feel less alone, or just permission to pause. If your brain feels scattered, heavy, or just plain tired, this book meets you where you are.
We don’t “move on.” We honor the truth that grieving is loving—and healing is a lifelong process. Through stories of everyday resilience and simple practices for emotional healing, self-care, and self-acceptance, the book offers steady support for your grief journey.
Inside, you’ll find gentle guidance on:Coping with loss, depression, and emotional overwhelmRebuilding trust and connection after heartbreakSurviving the suicide of a loved oneFinding hope, love, and mental wellness againCreating daily rituals to support healing and self-worthWhether you’re mourning someone you love, healing from a breakup, supporting someone through suicide loss, or seeking forgiveness and self-discovery after trauma, this book is here to help you feel seen, supported, and less alone.
Grief is hard. This book is soft.
Let’s walk through it together.

ASIN ‏ : ‎ B0FLCLJ1CM
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ August 1, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 95 pages
ISBN-13 ‏ : ‎ 979-8296119353
Item Weight ‏ : ‎ 7 ounces
Dimensions ‏ : ‎ 6 x 0.22 x 9 inches
Best Sellers Rank: #1,651,075 in Books (See Top 100 in Books) #495 in Coping with Suicide Grief #2,801 in Grief & Bereavement #7,689 in Journal Writing Self-Help
Customer Reviews: 5.0 5.0 out of 5 stars (2) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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