Price: $12.99
(as of Dec 11, 2025 06:05:10 UTC – Details)

Being the “nice girl” is costing you your sanity. It’s time to choose you. This is your guide to guilt-free no’s and setting boundaries with confidence.”

Afraid of letting people down? It’s time to reclaim your power. This CBT workbook gives you the courage to set healthy boundaries, put yourself first without guilt and build respectful relationships.

This book is beautifully authentic and deeply inspiring. Be Empowered with Boundaries guides women to stop people-pleasing and regain their peace with confidence.

Setting boundaries doesn’t make you selfish—it makes you strong. This resource empowers you with mindset shifts and practical tools to assert your needs confidently, regain control, and transform your relationships for the better.

Inside the book you’ll discover:

How To Say No (And Why We’re So Bad At It): The Hidden Superpower That Lets You Stop Prioritizing Other People’s Needs Ahead of Your OwnFinding Your Boundaries: A 5 Step Process to Realize Your Unique Physical, Emotional, Financial, & Psychological NeedsEnforce Your Boundaries Without Feeling Selfish: Rewire Your Brain With Powerful CBT Mindset-Shifting Exercises To Start Setting Boundaries Assertively Without the GuiltDitch The “Fix-It” Attitude: Lessons To Stop Taking On People’s Problems & Release Your Fear of Letting Others DownDraw Your Battle Lines: Deal With Boundary Pushback Like a Pro, Escape Toxic Cycles, & Learn To Spot Real Friends From FreeloadersMaster Boundary-Setting In Romantic Relationships: Enjoy a More Fulfilling, Consensual, & Rewarding Love Life Through The Power of Clear & Honest CommunicationAnd Much More…

Imagine if you could start setting clear boundaries that let you be unapologetically yourself.

How would your life change if you communicated your needs confidently without the fear of letting others down?

With real-world advice for setting boundaries with all your relationships, Be Empowered With Boundaries is a must-have companion guide that lets you be honest about your feelings and begin forming relationships built on deeper respect & reciprocity.

Plus, You’ll Also Get These 2 Bonuses In Your Purchase22 boundary worksheets to help build your confidence in establishing and maintaining effective boundaries22 CBT worksheets that provide practical exercises and strategies to combat negative thinking patternsEach packet gives valuable insights and actionable exercises to guide you in protecting your emotional health while cultivating stronger, healthier relationships with others and yourselfAre you ready to begin setting boundaries for a healthier life and relationships?

Scroll up and click BUY NOW today!

From the Publisher

Reclaim Your Voice Immediately

Tired of saying “yes” when you want to say “no”? Learn the hidden superpower of confident communication, without the fear of disappointing others.

Break Free From Toxic Patterns for Good

Discover how to set limits with confidence, recognize manipulation, and cultivate mutual respect, whether it’s family, friends, or romance.

Turn Boundaries Into Healthy Habits

Negative thinking keeps you stuck. Inside you will find the most powerful CBT exercises to overcome guilt, reprogram your mindset, and make boundary-setting second nature.

Prioritize YOU Without Apology

No more fixing, rescuing, or over-giving. Learn how to enforce your boundaries, escape burnout, and create a life where your needs come first.

ASIN ‏ : ‎ B0F6LYSH4F
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ April 24, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 150 pages
ISBN-13 ‏ : ‎ 979-8281181266
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 6 x 0.38 x 9 inches
Book 1 of 1 ‏ : ‎ CBT
Best Sellers Rank: #1,381,987 in Books (See Top 100 in Books) #3,375 in Communication & Social Skills (Books) #8,704 in Happiness Self-Help #15,680 in Motivational Self-Help (Books)
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