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(as of Dec 08, 2025 09:28:17 UTC – Details)

What if the toxic relationship in your life isn’t as obvious as it seems?
The charming partner who twists your words. The unpredictable friend who always leaves you doubting yourself. The family member whose approval feels impossible to earn. Could they be manipulating you—and how can you break free?
50 Days to Break Free from Narcissists is more than a journal—it’s a breakup recovery workbook, a guided journal for emotional healing, and your daily companion for building clarity, strength, and healthier boundaries.
Designed for those recovering from emotionally manipulative dynamics, this journal helps you reconnect with your instincts, identify toxic patterns, and move forward with confidence.
This journal for healing from narcissistic abuse includes:
✔️ Simple, actionable steps to untangle yourself from manipulation.
✔️ Tools to understand why you’ve been drawn to toxic relationships—and how to change those patterns.
✔️ Daily exercises to rebuild self-trust, confidence, and emotional clarity.
✔️ Bite-sized prompts you can complete in under 10 minutes a day.
Whether you’re navigating a breakup, setting boundaries with family, or processing years of emotional confusion, 50 Days to Break Free provides the tools and support to move forward—on your own terms.
Take the first step today. Your breakthrough is closer than you think.
“Meadow’s laser insight changed my life.”
— Dr. Martha Beck, Bestselling Author & Renowned Life Coach
From the Publisher



The Ultimate Support System to End Manipulation

Spot the Narcissist: The Ultimate Guide to Becoming Un-Manipulatable
What if someone close to you isn’t who they seem? Could they be a narcissist?
Your ultimate guide to understanding the “why” behind manipulative dynamics.
Learn to spot a narcissist in any situationOvercome toxic manipulation.Build boundaries that protect your peace and energy.Reclaim your confidence, self-worth, and independence.

50 Tools to Outsmart Narcissists: Your Quick-Response Guide to Staying Calm, Confident, and in Control
What if you always knew exactly what to say—and do—in the toughest situations?
Your quick-response guide—flip to your scenario and follow the steps for in-the-moment challenges.
Flip to your scenarioFollow the steps Take back control today

50 Days to Break Free from Narcissists: Your Journal to Recover and Reclaim Your Power
What if the toxic relationship in your life isn’t as obvious as it seems?
Your personal coach in journal form—helping you rebuild, step-by-step.
Simple, actionable steps to break freeTools to understand why you’ve been drawn into toxic relationshipsBite-sized prompts to rebuild self-trust, confidence, and emotional clarity

ASIN : B0DTFD43NG
Publisher : Pratum Silva Press
Publication date : January 24, 2025
Language : English
Print length : 216 pages
ISBN-13 : 979-8992335217
Item Weight : 1.08 pounds
Dimensions : 7 x 0.49 x 10 inches
Part of series : Spot the Narcissist
Best Sellers Rank: #254,754 in Books (See Top 100 in Books) #82 in Domestic Partner Abuse (Books) #208 in Codependency (Books) #275 in Abuse Self-Help
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