Price: $15.99
(as of Dec 07, 2025 22:31:14 UTC – Details)
A Practical Workbook to Support Your Healing from Narcissistic Abuse
If you’ve experienced confusion, self-doubt, or emotional pain from a narcissistic relationship, this workbook offers you a structured and supportive path to reclaim your well-being.
Designed as a companion to Dealing with the Unavoidable Narcissist in Your Life, this workbook helps you apply what you’ve learned, process your experiences, and take actionable steps toward healing.
Inside this workbook, you’ll find:
Guided Journaling and Reflection Prompts to help you understand your feelings and recognize patterns.Quizzes and Self-Assessments that allow you to identify narcissistic behaviors and their impact on you.Practical Exercises for setting healthy boundaries, building self-trust, and managing emotions.Tools for Emotional Regulation including affirmations, visualizations, and grounding techniques to support your recovery.Strategies for Ongoing Support including safety tips, managing contact when necessary, and ways to share your story safely.
This workbook respects your unique pace and experience, providing clear guidance without pressure. It’s designed to be a private, hands-on resource for anyone ready to take control of their healing journey in practical, meaningful ways.
Start your path to clarity, strength, and emotional balance—one step at a time.
Add this workbook to your recovery toolkit and move forward with intention and confidence.
Scroll up and click “Buy Now” start your healing journey today.
Publisher : TS Publishing
Publication date : October 27, 2025
Language : English
Print length : 119 pages
ISBN-10 : 1958118621
ISBN-13 : 978-1958118627
Item Weight : 13.1 ounces
Dimensions : 8.5 x 0.27 x 11 inches
Part of series : From Scars to Strength Series
Best Sellers Rank: #905,651 in Books (See Top 100 in Books) #147 in Trauma Psychology (Books) #154 in Popular Psychology Mental Illness Books #6,526 in Parenting (Books)
