Price: $10.75
(as of Dec 07, 2025 13:47:05 UTC – Details)
Do you find yourself trapped in the same emotional patterns, reacting in ways you later regret, despite promising yourself “this time will be different”?
Inside every person exists an entire inner family of parts naturally organized into distinct parts as a response to life experiences and trauma – each with their own fears, desires, and ways of trying to protect you. When these parts aren’t working in harmony, they can keep you stuck in cycles of anxiety, self-criticism, and emotional overwhelm.
The Complete Parts Work Workbook offers a practical, step-by-step approach to understanding and healing your inner system, providing:Practical mapping tools to understand your inner worldStep-by-step exercises to heal trauma patternsGuided prompts to connect with each internal partEvidence-based techniques for emotional regulationVisual frameworks to track your healing journeyDaily practices for lasting transformationAnd so much more!
Unlike traditional self-help books that treat symptoms, this workbook helps you understand and heal the root cause of emotional struggles. Built on proven therapeutic principles, it offers a unique blend of structured exercises, visual tools, and reflective prompts that make complex healing work accessible and practical.
Begin your journey to inner harmony today. Click “Buy Now” to take the first step toward understanding yourself in a whole new way and create lasting change from the inside out.
ASIN : B0DR2SXPFW
Publisher : Independently published
Publication date : November 28, 2024
Language : English
Print length : 123 pages
ISBN-13 : 979-8304063357
Item Weight : 10.6 ounces
Dimensions : 7.5 x 0.28 x 9.25 inches
Best Sellers Rank: #452,551 in Books (See Top 100 in Books) #666 in Anxieties & Phobias #839 in Emotional Mental Health #1,830 in Journal Writing Self-Help
Customer Reviews: 3.3 3.3 out of 5 stars (3) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
