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(as of Apr 22, 2025 10:38:42 UTC – Details)
Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship.
Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
Publisher : New Harbinger Publications; 1st edition (December 1, 2012)
Language : English
Paperback : 208 pages
ISBN-10 : 1608822311
ISBN-13 : 978-1608822317
Item Weight : 10.6 ounces
Dimensions : 5.9 x 0.6 x 8.9 inches
Customers say
Customers find the book helpful for managing anxiety and reducing conflict in relationships, with detailed self-help strategies that work. Moreover, the book receives positive feedback for its readability and clarity, with one customer noting its professional tone.
AI-generated from the text of customer reviews
