Price:
(as of – Details)

When it comes to maintaining a healthy and happy relationship, the work never truly stops.

Even the best relationships require a certain level of daily attention and mindful decision-making to continue ensuring that both partners are happy and satisfied with it.

But with the ever-increasing demands of modern-day life, it can be so difficult to find the time and resources you need to help your relationship blossom and thrive.

That is, until now.

Introducing Shadow Work for Couples, the perfect self-help book for relationships for any couple who is searching for the strategies, tips, and exercises they need to take their relationship to the next level.

Inside Shadow Work for Couples, discover:

a deeper understanding of shadow work and what it is.how to conduct shadow work as a couple.the importance of self-reflection and self-understanding.ways to identify shadows in a relationship.how to get out of a rut, strengthen bonds, and grow together.how to incorporate the techniques into everyday life and set out short-term and long-term goals.a relationship quiz and action plan to nurture your relationship moving forward.a series of tools and techniques you can use to conduct your shadow work.

In truth, every relationship has its imperfections, and even the strongest couples go through tumultuous times.

But with the support of this book on couple’s shadow work, you will learn how to support each other in these tough moments and come out the other side even stronger than before.

This book will provide you:

a detailed guide on shadow work for beginners.preparatory exercises for shadow work.individual and couple exercises and prompts.practical methods and techniques to apply to everyday life.supportive ways to establish routines and boundaries.advice on shadow work for introverts, extroverts, new couples, and seasoned couples.techniques for overcoming challenges in shadow work.

Through shadow work, you can build a bond with your partner, improving mutual respect, compassion, devotion, and gaining a better understanding of each other.

The secret to a truly happy relationship is accepting and loving someone for their positives and their flaws. Through these pages, you will learn to do just that while also getting the best out of each other and your relationship.

Grab your copy of Shadow Work for Couples today!

From the Publisher

Your supportive guide to navigating shadow work for couples and finding harmony

A Safe Space for Exploration, Compassion and Healing

This unique guidebook is an insightful journey into shadow work, detailing its essence, the benefits and challenges, and how it can strengthen relationships when undertaken as a couple.

Unlike journals, this guidebook integrates detailed information, step-by-step guidance, valuable tools and techniques, and interactive exercises at the end of each chapter to help you along your journey.

Complete a relationship quiz to establish the starting point of your journey.

As you learn more about shadow work, you’ll be guided to create an action plan with regular call-to-action (CTA) prompts to ensure you keep growing and thriving as a couple.

This book will give you a wealth of knowledge, with topics spanning from common barriers, to methods of better communication.

‘Shadow Work for Couples’ can be your guide, your mentor, and your companion on your journey to a more fulfilling relationship.

DISCOVER INSIDE A WEALTH OF KNOWLEDGE, PROMPTS, TOOLS AND TECHNIQUES

DETAILED GUIDE ON HOW TO NAVIGATE SHADOW WORK TOGETHER

This guidebook will be with you every step of the way, explaining shadow work processes, what to anticipate, and providing useful tools and techniques to foster growth and strengthen your relationship.

EXERCISES AND PROMPTS

Each chapter outlines the different stages of shadow work. Following this, are individual and couple exercises, allowing you to engage with the process as you read. Additionally, each chapter concludes with a call-to-action (CTA) to spur your progress further.

ALL YOUR QUESTIONS ANSWERED

This book features a FAQ chapter that addresses all your pressing questions about shadow work for couples, covering topics such as its impact on relationships, strategies to keep your partner involved, and more.

A glimpse of some topics included in this book…

Understanding what shadow work entails for couples and its benefitsRecognizing signs of the shadow self in relationshipsEstablishing foundational practices for shadow work as a coupleHelpful techniques to understand each other, handle defensiveness, and embrace vulnerabilityEngaging in self-reflection and overcoming common shadow barriers in relationshipsTailoring different shadow work techniques for introverts and extrovertsIdentifying childhood shadows that affect the relationshipAddressing common challenges in both short-term and long-term relationshipsProviding practical tools and techniques for both partners, setting realistic expectations, and applying methods in everyday lifeNavigating transformation together as a couple and strategies for ongoing shadow work

ASIN ‏ : ‎ B0D2B2NC6C
Publisher ‏ : ‎ Independently published (April 20, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 184 pages
ISBN-13 ‏ : ‎ 979-8322335634
Item Weight ‏ : ‎ 11.8 ounces
Dimensions ‏ : ‎ 6 x 0.42 x 9 inches