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Get rid of mom guilt, regain your sanity, and prevent burnout.
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.
You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?
Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to
rid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long.
Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
From the Publisher
Publisher : Thomas Nelson (October 1, 2024)
Language : English
Paperback : 240 pages
ISBN-10 : 1400239664
ISBN-13 : 978-1400239665
Item Weight : 7.2 ounces
Dimensions : 5.45 x 0.59 x 8.3 inches
Customers say
Customers find the book helpful for navigating their minds and hearts. They appreciate the straightforward advice and gentle guidance. The book helps them better understand their needs and make a plan to nurture themselves.
AI-generated from the text of customer reviews
