The Codependency Healing Workbook: A Comprehensive Guide For Restoring Self-Worth, Breaking Free From Unhealthy Relationships, And Setting Healthy Boundaries (Trauma Recovery)


Price: $16.47
(as of Mar 07, 2025 00:42:13 UTC – Details)


Do you feel shackled in a maze of toxic relationships, lost in a cycle of self-sacrifice and disregard for your self-worth? Are you ready to break free?

Step into a life of independence and self-worth with “The Codependency Healing Workbook: A Comprehensive Guide for Restoring Self-Worth, Breaking Free From Unhealthy Relationships, and Setting Healthy Boundaries.” This illuminating guide helps you navigate through the complexities of codependent relationships, providing the tools needed to reclaim your independence and establish healthy boundaries. Here is what you will learn in this workbook:

🌟 Learn how to decode the complicated dynamics of codependency and its effects on your life.

🌟 Set robust, respectful boundaries that safeguard your emotional health without estranging others.

🌟 Engage with innovative exercises that replace self-sacrifice with self-love and restore your self-worth.

🌟 Discover how to communicate assertively, voicing your needs and desires respectfully.

🌟 Unravel the secrets to breaking free from the unhealthy cycles of codependency and foster healthier relationships.

The “Codependency Healing Workbook” is more than just a book – it’s your personal therapist, mentor, and cheerleader guiding you out of the codependency maze. Each of its 31 thought-provoking exercises offers a stepping stone towards independence, enabling you to live a life where your happiness isn’t dependent on others.

Take the first step towards healing and independence. Grab this book and join thousands of women who’ve discovered the secret to breaking the shackles of codependency. A life of self-worth and healthier relationships awaits – are you ready to embark on this transformative journey?

Publisher ‏ : ‎ BlossomBooks Publishing (July 18, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 134 pages
ISBN-10 ‏ : ‎ 196199500X
ISBN-13 ‏ : ‎ 978-1961995000
Item Weight ‏ : ‎ 5.9 ounces
Dimensions ‏ : ‎ 5.5 x 0.31 x 8.5 inches

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