Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others


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Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy!

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it’s easy to get trapped in false belief patterns that build toxic emotional and energetic “imprints.” These imprints set the stage for how we experience the world and how we react to it.
 
Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you: Understand how toxic emotions have been impeding your happinessOvercome your toxic emotional and energetic imprintsManifest a more vibrant, satisfying life For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.

Publisher ‏ : ‎ Skyhorse (February 16, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1510763201
ISBN-13 ‏ : ‎ 978-1510763203
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 6 x 0.9 x 9 inches

Customers say

Customers find the book helpful and practical for living. They find the explanations clear and relatable. The book offers a new perspective on emotions and self-love.

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