6 Ayurvedic Habits That Can Help You Beat Chronic Inflammation


Chronic inflammation, often triggered by a frenzied lifestyle, poor dietary choices, and environmental toxins, is seen as a manifestation of aggravated pitta dosha. Pitta, associated with fire and heat, governs metabolic processes in the body. When in excess, it can lead to fiery disruptions, resulting in skin ailments, gastrointestinal issues, and inflammatory disorders.



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